Mixed level Ashtanga Vinyasa based
suitable for beginners and advanced practitioners
6:30am (outdoor, beach front sea view class) in the Idyllic Resort on Sunrise beach
every Monday, Wednesday, Thursday Saturday and Sunday (400 baht per person)
6:30am (outdoor, beach front sea view class) in the Akira resort of Pattaya Beach
Tuesdays and Friday’s (500 baht per person)
8am daily (indoor class) in the Keirita’s Yoga studio (located next door to the Koh Lipe mosque)
5pm daily (indoor class) in the Keirita’s Yoga studio
1 drop-in class is 400baht
3 class studio package is 1,000baht
7 class studio package is 2,100baht
1 week unlimited pass (14 classes) is 4,000baht (285baht per class)
Private individual & group classes are available upon request.
Private class is 1,300 thb + 200 thb for each additional person
6:30am Seaview class (Level 1/2) Ashtanga inspired slow flow (mixed levels / medium difficulty) Prebooking & prepayment required. (minimum of 2 people required)
Advance bookings can be made at the Idyllic or the Akira resort receptions or at the Keirita’s yoga studio one or more days beforehand. Should you prefer to pay online with your credit card via Paypal then please email me for a Paypal payment request. (Please note that there is a 20 baht fee for using this service)
8:00am Studio class (Level 1/2) (low to medium difficulty) Half primary, semi traditional Ashtanga class. Suitable for beginners and intermediate practitioners.
17:00 pm Studio class (Level 2/3) Mixed levels, (medium to high difficulty) Modifications for advanced postures are provided to cater for any beginners. (Rocket inspired Ashtanga Vinyasa flow 70 mins) No prepayment necessary but please advise of attendance if possible.
Important High Season Notice!
As High season is a very busy time period then please advise of your attendance whenever possible. Prebookings can be made just 1 or more days beforehand either via Whats App +66 87 622 5938 Facebook Messaging, Instagrame messaging, Viber or text or by email to firstname.lastname@example.org. If you have an overwhelming schedule & find you are unable to prebook then it is possible to just show up & if there is space we will accommodate you.
Prebookings : in the high season are to ensure your spot in class, space can sometimes be limited so prebookings have preference. In the low season it is to advise you of any last minute schedule changes or class cancellations as the season winds down.
Should you be running late to class… late arrivals & walk ins are accepted provided there is space, however if possible then please try to arrive around 5 or 10 minutes before class starts to give yourself ample time to settle down & relax. Studio doors will open 10 to 15 minutes before the scheduled class times.
There is a restroom in the studio & a foot washing tap outside the main door. Please enter the studio with clean feet & wear comfortable clothes that you can move freely in. You should not eat breakfast before the morning classes & you should eat lunch at least 2 hours before the evening session. Bring a small bottle of water just in case you feel thirsty during your practice. Towels are not provided & not really necessary but should you like to wipe your brow during class then feel free to bring along a small hand towel or face cloth. Mats are provided but should you have your own mat then please bring it along.
The 8:00am & the 5:00pm classes are held inside the Keirita’s Yoga Studio located in Lipe’s town center just between the The Ricci House Hotel & Reef Resort. You can view the class locations on google maps. I will be adding additional morning classes in the Akira resort on Pattaya beach in December. This particular class you will have to book directly with the reception of the Akira Resort.
All the yoga classes are small & personal (average class size is 2 – 12 people)
|Yoga class payment|
CLASS LEVEL DESCRIPTIONS
Level 1* – Suitable for absolute beginners or mixed levels. Class is based on a highly modified primary series with a focus on breath and alignment in the more basic asanas.
Level 2** – Suitable for mixed levels but a little faster paced, familiarity with Yoga & moderate physical health is helpful. A more traditional Ashtanga Vinyasa flow class.
Level 3 *** – Suitable for those familiar with the yoga practice and in reasonable physical condition. A flow class which can include inversions such as shoulder, head, hand & forearm stands. Modifications for all advanced postures are offered for any beginners.
The Keiritas Yoga studio is conveniently located between the Reef Resort and the Ricci House Hotel. It is a convenient and central location on the street running parallel to The Walking street. It has easy access on foot or by taxi to all the various beaches of Lipe. Should you be staying further away from the studio then you can book a taxi to take you to class for a flat fee of just 50baht per person.
Keirita’s Yoga Studio, 316 Moo 7 Tambon Koh Sarai, Amphur Muang, Ko Lipe, Satun 91110, Thailand