Yoga mats are included in all classes but please bring a small bottle of water in case you feel thirsty during your practice. There is a refill station at the shala. Towels are not provided but I recommend that you bring one should you generally work up a sweat during your practice. A small hand towel or face cloth is sufficient too. Mats are provided but should you have your own then please bring it along also.

As all the classes are now held in the yoga shala the rain is no longer an issue.  In the event of rain the class will go ahead as planned. You can always ask your resort for an umbrella or have them call you a taxi should you prefer not to walk to the studio in the rain. That said in the high season it is highly unlikely to rain as it is our dry & cool season.

If you would like to book a private class to be held in your resort , then this can also be arranged provided there is a suitable area / room to hold the class. An outside private class at your hotel is a flat rate of 2,500 baht for 1 or 2 people. Suitable for couples or friends traveling together.

If you would like to book a private group class at your resort, this can also be arranged, again as long as there is a suitable space to accommodate your group. & The rate would be a flat rate of 2,500 for 2 people + 200 thb per each additional group participant.

Private classes held at The Keirita’s Yoga Shala. 1,200 baht for a individual private class or

you can book a private “Group Class” for 1200 baht + 200 baht for each additional group participant.

Pre-bookings : are required to avoid overcrowding in class. We tend to be extremely busy during long weekends and holiday periods. They are also necessary to advise you on any last minute schedule changes or class cancellations. To avoid disappointment, please advise of your attendance when possible.  Pre Bookings can be made just one or several days beforehand via Whats App +66 87 622 5938,  Keirita’s yoga Facebook & Instagram direct messaging  or by email to keiritasyoga@gmail.com

6:00am  (Level 1) a mix of varying yoga styles  (suitable for beginner and above, all levels welcome)

7:30am  (Level 2) Ashtanga inspired flow

17:00 pm class (Level 2/3)  intermediate levels, (medium difficulty) Modifications provided for any challenging postures. (Rocket inspired slow Vinyasa flow class 70 mins) Some previous experience with yoga is helpful but not required if you’re in reasonable shape and without any impeding injuries.

Pre-payment is required for all classes when possible. Oftentimes people book to hold space and then, unfortunately all too often would fail to show up or advise of their cancellation. Thank you for your understanding with this requirement. You’re welcome to drop in of course should space be available but in the event of an overly full class only those who have prepaid can be guaranteed their spot in class. 

You should not eat breakfast before the morning classes ( tea & coffee etc is fine) You should eat lunch at least 2 hours before the afternoon session.

Should you be running late… late arrivals & walk ins are accepted however, when possible please try to arrive around 5 or 10 minutes before class starts to give yourself ample time to settle down & relax and to get yourself in the right mindset before we begin. Studio doors will open 10 to 15 minutes before the scheduled class times.

Yes there is a restroom in the Idyllic Concept Resort & in Keirita’s Yoga Studio & a foot washing tap is located outside the main door. Please ensure you have clean feet on entering & wear suitable clothes that you can move easily in.

This can easily be accommodated. I always incorporate a short savasanna & meditation at the end of class. If you prefer to leave 5 or 10 minutes early then just let me know and you can leave at the appropriate time. No problem!

Class start times can sometimes be flexible in the low season

Keirita’s Yoga shala is located on Sunrise beach between The Wapi Resort & The Varin Beach Bungalows. You can view the class locations on google maps under Keirita’s Yoga. We are right on the beach overlooking the ocean. “Bennys on the beach” vegetarian restaurant and the Adang Sea divers scuba diving center are directly behind us.

If you have any requests for specific postures or areas that you would like to work on then  yes just let me know & I can include them for you when possible.

Sunrise beach